How to prevent falls in your Omaha home
Sliding on an unanchored rug or stumbling on a power cord may seem inconsequential to many, but they can be catastrophic for seniors. In reality, falls are the top cause of injury for residents over 65. If you’re a senior or a relative caring for a parent or grandparent, discover how to prevent falls in your Omaha home, and see how innovative smart home features can make a difference.
Check out tips for preventing falls
Basic precautions will help a great deal in keeping you or your loved one safeguarded. However, you also must broaden your scope and evaluate any medical-related issues that may make falls more of a concern.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other belongings off the floor. Secure rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Basic home improvements like grab bars in showers and handrails beside stairs can make a noticeable difference. If you have steps, consider supplementing your railings with slip-preventing treads.
- Choose the right footwear. Unsupportive slippers, heels, flip-flops, and old shoes with smooth soles elevate the risk of falls. Select options that fit well with solid support and non-skid soles.
Consult with your doctor
Aside from the basics like keeping objects off your floors, you need to consider your health and consult with a medical professional. Several health complications and prescriptions can increase your fall risk. Keep your normal checkups and vision exams, and make certain you understand the possible side effects of new medications.
Remaining active is also vital to maintain your flexibility, strength, and balance. Keep to a daily exercise regimen approved by your doctor. While exercise is crucial, you can also reduce unnecessary movements and make your life more convenient with a smart home.
Add convenience and safety with a smart home
Getting up and down constantly to turn on the lights, secure your door, or reset your thermostat isn’t necessary. A smart home is able to help! Here’s how:
- Remote access: Leading smart homes can be operated by mobile apps. You can adjust thermostat and lighting levels, lock your doors, and even arm your security system without leaving your chair.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your system to a voice assistant, then just speak a command to control devices like locks and thermostats.
- Home automation. Want to make life even more effortless? You can set home automation actions and allow your components to activate independently. Set a scene when you go to bed and have your doors lock, lights dim, system arm, and thermostat update simultaneously.
If the unthinkable happens and you fall, a medical alert that links to your smart home monitoring team can be critical. A quick touch of a button can request assistance right away at times when every second matters.
Live safer and smarter in your Omaha home with Vivint
Lower the risk of falling and enhance your safety with a Vivint alarm system in Omaha. Smart home capabilities like voice control and home automation are perfect for seniors and other residents with mobility restrictions. Add a medical device to your smart home and get immediate access to monitoring professionals during emergencies. Dial (402) 925-9471 to create your system today.